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09-Sep-2017 03:38
The role of a couples counsellor is to facilitate change and resolution by helping you both communicate more effectively and reach your own conclusions under the guidance of a professional.If you are nervous about discussing private matters with a stranger, keep in mind that your counsellor is not there to criticise you; your counselling sessions should be a space free of judgement where you can explore your actions openly.Either way, hopefully counselling will offer you the space to grow and decide what you would like the future to hold for both of you.There are many different concerns that may bring you to couples counselling, ranging from a lack of communication right through to a betrayal or affair.It is important to remember that when you go to couples counselling you will not simply be told what to do.Your counsellor is unlikely to offer their personal opinion and you will not be told whether or not you should separate.One route you may choose to go down is couples counselling - a form of talk therapy designed for those in a relationship.On this page we will look at couples counselling in more detail, including how it can help and some of the common relationship problems explored.
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If you are concerned about your relationship (for whatever reason) and feel you are unable to reach a conclusion alone, it is likely that you will benefit from couples counselling.Typically your counsellor will ask you either to do a task or discuss something specific when you get home.During your next session you will get the chance to talk about your homework, discuss any challenges you came up against and how the experience made you both feel.With this in mind, counsellors who offer this form of therapy should have the relevant training to help them work with the dynamics of a couple.
While couples counselling is ideally suited to couples attending the sessions together, if your partner is reluctant you can look to speak to a couples counsellor on your own to begin with.
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